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Join date: Jul 31, 2024
About
The writer behind Ayurriddhi is an Ayurveda practitioner and Pranic healer with a deep passion for translating ancient healing wisdom into meaningful reflections for modern living. Through thoughtful writing, personal insights, and practical guidance, this blog serves as a space to explore the subtle connections between body, mind, and spirit. With each post, the intention is to inspire clarity, balance, and a deeper connection to the self.
Overview
First Name
Dr Sandhya
Last Name
K
Posts (13)
May 3, 2025 ∙ 7 min
Vata-Pitta-Kapha on the outside and the inside
Our mind is greatly influenced by the environment we live in. We have all had those days when we feel low when its cloudy or chilly,...
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May 3, 2025 ∙ 2 min
Why should we always cook food in an open container?
The growing population and the need to provide for everybody has forced us to make some undesired changes in our daily lives. The search...
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May 3, 2025 ∙ 5 min
How does fasting work?
I recently looked up the concept of Intermittent fasting for a friend and discovered that the concepts there are very similar to some...
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Dr Sandhya K
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Ayurveda Practitioner | Pranic Healer | Wellness Educator
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